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After transforming his own body since 2004, winning the "UK body for life" competition, Lazo decided to persue a new career in the health and wellness industry. Since then he has helped many other people achieve similar amazing transformations.
He can do this, by using the wealth of knowledge he has accrued from various disciplines, including NLP. His ethos is train the mind first to train your body better.
This is the very strategy he learned off the great physiques of all time, and applied to his own training, allowing him to morph from a tubby guy, to 100 kilos of rock hard muscle.
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Taking care of small details in your training and being consistent will dramatically enhance your results.
His holistic approach means that he will incorporate things like Yoga and visualising to a progressive resistance program with weights.
With a carefully designed program, you will prevent injuries that can set you back and begin to reshape your body while toning your muscle. This will aid the fat burning process along with a healthy diet. As the fat drops off, and your muscle becomes more toned or bigger, your metabolism will increase, burning fat at a faster rate. This is very good and promotes more long lasting results.
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